To achieve a well toned body, Sameep Sir, my aerobics teacher, has suggested to increase protein intake. Understanding that I am very sceptical about trying protein supplements, he suggested 9 -10 egg whites daily. So in total commitment to my body and astonishment of my kitchen help... I asked for 10 egg whites and in equal dedication to itx allergies my body refused any partake beyond the sixth egg :)
Now the word "egg" drives my feet into a sprint :) atleast I will have well toned calf muscles :))
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